7 week Group Journey
This is a 7 step Self Mastery programme which takes you on an inward journey, freeing yourself from your learned beliefs to deliver a new paradigm for life. The programme will guide you to a place of balance Physically, Mentally, Emotionally & Spiritually, and releasing the energy & delivering you a mindset to go about making your visions a reality.
The process is centred on The Chakra’s, the body’s energy centres, translating their meaning into a modern framework for living - bringing to life a new meaning for your career, relationships, self image, nutrition, creative gifts and future vision.
What The Course Includes…
Each session you will be immersed into a new way of looking at your world, through the lens of each Chakra and the energy it brings to you. The weekly group sessions take place every Tuesday evening over Zoom, lasting an hour and blending Teaching + Self Discovery Practices. You’ll also receive weekly Toolkits, Guidebooks and Home Practices!
Self Discovery
Learn about the Chakras + how they relate to you and your life
Healing
Receive tools to clear and release your own energy
Yoga and Meditation
Weekly morning and evening Yoga and Meditation practices
Chakra Knowledge
Weekly Knowledge guides with Integration practices
Magic
Rituals, affirmations and playlists
Space
Guidance to setting up your own sacred space at home
“During our 7 weeks programme Laura Anne took me on an amazing journey.
Meetings with her always filled me up with joy and curiosity. She would guide me with great care and understanding, always leading me to see my truth. It was incredible to discover changes in my surrounding and the most important inside of me, during this time and even more now!
The Awaken programme was created with attention to details, including not only weekly meetings with Laura but was amount of knowledge, practices and meditations.
Those tools are there to say with me throughout my life.
”
— NATALIA
The Chakra System For Modern Living
Mudlahara - The root. The energy which grounds us and depicts how we view our wealth and prosperity. This week we focus on building a stable ground and rhythm to contain us.
Svashisthana - The Scaral. The centre of our Shakti, our feminine. Defining the energy we put into our self care, our sexual relationships and our emotional health.
Manipura - The Solar Plexus. The centre of our Shiva, our masculine. Defining the energy we put into our purpose and careers, and how we go about bringing our ideas into the world.
Anahata - The Heart. The most powerful of all the energy centres, where the upward and downward flows of energy meet to bring love, joy and excitement in all forms. Defined by the love we give to ourselves, to our relationships and selflessly to the world.
Vishudda - The Throat. The centre which transforms our inner world to outward expression. Defining our unique forms of communication and expression to convey our message.
Ajna - The Third eye. The energy centre of seeing and being seen. The point where we hone and develop our intuitive skills, living life by our strong inner compass rather than the external pulls of life.
Sahasrara- The Crown. The place where we receive the downward flow of creative energy to deliver out light and greatness. What we choose to devote ourselves to and our place in community.
Hear It From The Collective…
“Coming out the other side of the 7 week chakra program I feel transformed and restored. Each week brought up eerie synchronicities where my external circumstances matched the energy and focus of the chakra. I moved through a range of emotions and was supported by Laura with sometimes difficult internal patterns and beliefs. Her guidance would follow me through the weeks and open new doors of insight all the way to our final practice where I have left feeling energised and renewed. I am so grateful for this process and also for all of the tools and practices I have in my life. I was able to achieve on this program the balance and peace I had been searching for but had been unable to attain on my own. ”
— LEIGH
Start your journey
Ready to Expand? The next LIVE group journey will be starting on Tuesday 1st June 2021.
*** Payment for the journey is on a sliding scale, ranging between £99 - £199 depending on your current financial situation
