How we practice

Classes are 1.5 hours - combining Vinyasa, Yin & Meditation - you'll leave you feeling relaxed, rejuvenated and revitalised.

When and Where

Mondays at 6pm
Wednesdays at 10am

The Wake House is a boutique wellbeing space and retreat centre located on Blackbridge Road, Freshwater Bay.
Mats are provided

booking

£10 per class / £45 five class pass

Please book via button below or contact us at
E: wake@lauraannechappell.com
T: 07808814198

Please let us know what date you would like to book for, and someone from the team will get back to you with confirmation

What is Yoga?

Yoga is a holistic physical practice which enhances the body, mind and life. We bring awareness to the body to strengthen, improve flexibility and heal injuries. We calm the mind to manage stress, anxiety, depression and insomnia. When the body is open and mind calm, our life opens up in a new and enriching way.

Who am I?

I am a passionate and creative Yoga teacher, with over 300 hours of training in Ashtanga, Vinyasa, Mandala and Yin forms of Yoga. My teachings centre around our energetic system, The Chakras - and work to enhance, empower and enrich. Find out more here

THE SPACE

If you would like to hire the space for your own classes or workshops, please get in contact, we would love to hear from you
E: wake@lauraannechappell.com
T: 07808814198