Good morning Beautiful

Welcome to Day 1 of your journey through the Chakras

You are here.

Reading this on Monday.

Take a deep breath in.

Let it out.

Take a stretch.

Wrap your arms around your body and feel your embrace.

Thank yourself for showing up today.

For taking the time to be present…

You did it, you’re here!

Allow yourself to arrive in this moment.

…

How do you feel in your body today?

Do you feel grounded and connected?

If not, that’s okay.

Breathe it in

Let it out

We’re in this together.

Today we begin.

At the Root.

Your Morning Practice

Let’s move, awaken the body and shift your energy.

...

Below is the link to your morning practice and your Muladhara guide

25 mins, Meditation

Feast your eyes after your morning practice, and pull out your journal to let your thoughts flow to the prompt.

2 mins read, 5 mins journal

Ohhh, a little bit of magic for your lunch hour! Pull your Awaken Tarot and see what the Muladhara Chakra is speaking to you today.

2 mins read, 5 mins journal

Back to our roots

Back to nature

As we reconnect with her

As we love, respect and nourish her

We see that in turn she will nourish us

…

Love & magic for your day ahead,

The Wake Collective