Day 4: Anahata Chakra

 

Good morning

It’s Thursday.

As we arrive on day 4

I am sending you love.

SO much love

For showing up every morning

For yourself

Alongside others

On this journey

In love

With compassion

...

Place your hand on your heart

Can you feel it beat?

You are love

...

Discover the process of unlayering

Letting down the guards

Removing the thorns

To allow love to flow through you

The Heart Chakra

I lovingly deliver your morning practice for today and take time to explore the Anahata in today’s chakra guide

25 mins, Meditation


Your Chakra Guide

Feast your eyes after your morning practice, and pull out your journal to let your thoughts flow to the prompt.

2 mins read, 5 mins journal


Your Card Pull

Ohhh, a little bit of magic for your lunch hour! Pull your Awaken Tarot and see what the Anihata Chakra is speaking to you today.

2 mins read, 5 mins journal


Your Evening Practice

It’s time to draw the energies back in and reflect on your day. Complete this unwinding meditation before you drop off to sleep.

2 mins, audio


 

Be open to receive

To give

To expand

To open your heart

Love and magic,

The Wake Collective

Laura Chappell