Day 7: Sahasrara Chakra
Good morning Love
Welcome to day 7
The final day of our exploration through the chakras
Thank you, thank you, thank you
For showing up
Each and every morning.
The love you have shown yourself by committing to this journey is remarkable.
The journey to return home
To you.
...
As you breathe in, allow your body to open and expand
As you breathe out, soften and release
How are you today?
Acknowledge whatever is there
Welcome it in
Be kind to all parts of you
On day 7 we arrive at the Sahasara
The Crown chakra
Unity
Oneness
Belonging
Today’s meditation allows us to explore the meeting point between ourselves and the universe
And gives us the chance to ask, ‘How do I belong?’
Whether it’s the choices we make to live consciously and look after the planet,
Or reach out and support those in need.
We all are one.
Below you with find today’s meditation and the Sahasrara Chakra Guid
Your Morning Practice
Carve out space before your day begins to open the Sahasrara chakra and connect to the energy.
25 mins, Meditation
Your Chakra Guide
Feast your eyes after your morning practice, and pull out your journal to let your thoughts flow to the prompt.
2 mins read, 5 mins journal
Your Card Pull
Ohhh, a little bit of magic for your lunch hour! Pull your Awaken Tarot and see what the Sahasrara Chakra is speaking to you today.
2 mins read, 5 mins journal
Your Evening Practice
It’s time to draw the energies back in and reflect on your day. Complete this unwinding meditation before you drop off to sleep.
2 mins, audio
Love and magic,
The Wake Collective
