Day 7: Sahasrara Chakra EVENING
Good evening dear one
Take a moment to get cosy in your space
Light a candle
Bring a blanket around your shoulders
Take a deep breath in
Release it out
Take a few more
Allow yourself to drop in
Into your being
Your home
…
What did the Sahasrara have in store for you today?
How did it feel to affirm the words ‘I belong’?
Because you do, you know
Belong.
As we begin to live life with gratitude
Finding confidence in knowing that we are loved, complete and good enough
And that we are all connected,
We experience life with a deep sense of peace.
Your Evening Practice
It’s time to draw the energies back in and reflect on your day. Complete this unwinding meditation before you drop off to sleep.
2 mins, audio
Keep dancing with life
Follow your passion, inspiration and intuition
…
With love,
The Wake Collective
